I have started a clean eating lifestyle, and I am loving it. My body is feeling so much better. I also have more energy. What is clean eating? In a nutshell, it is eating whole foods. Getting rid of all processed and packaged foods as much as possible. You have to make most meals and food from scratch, but there are lots of quick and easy recipes. Especially if you like your crockpot as much as I do. I am going to start posting about the good recipes I find. If you have any questions, feel free to ask.
I have started making my own whole wheat bread. It is divine. So much cheaper and healthier. I use this recipe it is the easiest and quickest I have found. I just subsitute non-sweetened apple sauce for sugar. You can't even taste a difference!! http://savoryseasonings.blogspot.com/2009/07/fast-and-easy-whole-wheat-bread.html
I also made kale chips today!! They are quite yummy, and nutricious. They really do taste a lot like potatoe chips, I was pleasently surprised! They did have a slight after taste that I didn't love, but I would take that over wasting a ton of calories on real chips. I just searched out a recipe on pinterest. I used this one. Quick and simple.http://feedingblake.tumblr.com/post/65699517739/kalechips . There are a lot of fun seasoned ones to try as well. I am thinking bbq flavored :] Mmmm
I just completed my first 5k!!! It was one of the funnest things I have ever done. It was an ROC race. I did it with my Bestie Deana and her sister Andrea. For more on the race check out Dena's review of it.http://wwwloveandstuffhowell.blogspot.com/2013/11/ridiculous-obstacle-challenge-5k-race.html
I hope everyone has a great week.
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